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How to Use CBD Cream The Right Way: A Guide to CBD Topicals

June 05, 2023 4 min read

How to Use CBD Cream The Right Way: A Guide to CBD Topicals

So, you want to start using CBD topicals. Whether it's a CBD cream to help support pain, dry skin, inflammation, etc., CBD is a great ingredient to incorporate into your skincare routine. It's well known and trusted by gym goers, athletes, and anyone who struggles with ongoing muscle soreness, inflammation, or chronic pain. 

But have you ever considered that there is a proper way to use CBD topicals? If you aren't applying it correctly, you'll never experience the full CBD cream benefits.

We're here to walk you through how to use CBD cream so you can get more out of the formulas you choose to incorporate into your lifestyle. 

Here's everything you need to know:

Getting Started: How to Apply CBD Cream for Maximum Effectiveness

Once you find a CBD cream you want to use after a long day or an intense gym session, you can just lather it on and hope for the best. 

Here’s how to use it properly:

  • Start by applying a nickel-sized amount of your CBD muscle cream to clean, dry skin. This will ensure the product can effectively penetrate the upper layer of the skin.
  • Next, you'll want to apply the same amount of cream to areas with the most pain or tension. Use the cream directly on your neck, shoulders, legs, or chest, and gently massage the product into your skin.
  • Apply more if necessary. If you don't use enough CBD muscle cream or lotion, you won't experience the maximum CBD cream benefits.
  • CBD cream for pain is best to be used after the gym. However, if you're using a CBD-infused lotion with hydrating ingredients, you can apply it as many times a day as needed. 

Dos and Don'ts: Common Mistakes to Avoid When Using CBD Topicals

Before adding CBD into your lifestyle, there are a few do's and don'ts to consider to ensure you get the most out of your CBD lotion uses. 

Do Apply a More if Needed 

Don't be afraid to apply more than a nickel-sized amount of lotion or cream to each location on your body! If the CBD muscle cream doesn't contain a high potency, you may only be applying 1-2mg of CBD every time you use it. To ensure you experience the full benefit of CBD, look for high-potency formulas. Start by applying as directed, but add more as needed.

Do Read The Ingredients 

Before you start incorporating a CBD topical into your routine, don't forget to read the ingredient label. Many harmful skincare ingredients can cause unwanted irritation and inflammation. We recommend avoiding synthetic ingredients, parabens, sulfates, and alcohol. 

Don't Forget to Do Your Homework

You need to know how CBD topicals work and what CBD cream does to your body before you start using them daily. If you're new to the world of CBD, make sure you do your own research, know the ingredients, and feel comfortable with the formulas. This will give you the peace of mind to include CBD in your everyday life. 

Don't Expect To See Results Right Away

Consistency is key when it comes to CBD. You can't expect to feel immediate pain relief after just one use. Be consistent and serious about making CBD cream part of your everyday routine if you want to see results. 

Understanding Different Types of CBD Topicals and Their Uses

If you're ready to Ignite your lifestyle with CBD, there are many types of CBD creams and topicals to choose from. 

Here are our three favorite types: 

CBD Sports Cream

Muscle creams are loved and used by gym goers, athletes, and anyone that experiences constant muscle discomfort and soreness. These formulas are designed to provide a cooling effect to your body and reduce muscle inflammation.

Products like our 1000mg CBD Sports Cream feature a fast-absorbing formula to be used before and after sports or heavy physical activity. It contains a high CBD dose of 1000mg, aloe vera to help hydrate your skin, and essential oils to help recharge you. 

Roll-On CBD

Roll-on topicals combine aromatherapy and CBD to provide a relaxing experience. They are designed to be rolled on your neck, wrists, or areas with discomfort. Our 1000mg CBD Roll-On features a calming aromatherapy blend, jojoba oil, and grape seed oil for a next-level experience with every use. Roll-on CBD has a thinner consistency and never leaves a greasy residue, so you can feel confident using it on hot summer days or while you’re on the go. 

CBD Lip Balm

Your lips deserve CBD, too! The truth is: The skin on your lips is delicate and fragile. Which means it's more susceptible to inflammation and irritation. To protect your lips from environmental stressors, you'll want to use a daily lip balm like our CBD Lip Balm. This formula will help protect your lips from future damage and help you maintain a healthier appearance. It features a high CBD dose of 50mg and is perfect for all-day, everyday use. 

Incorporating CBD Topicals into Your Daily Skincare Routine: Tips and Tricks

If you want to upgrade your daily routine, you can't go wrong with CBD-infused topicals. Whether you're an athlete looking for a holistic treatment for sore muscles or just want a roll-on CBD you can use throughout the day while on the go - there's a CBD topical out there for you. 

When looking for a topical, here are a few things you should consider: 

  • What are your goals?: Is it sore muscles, chapped lips, or relaxation? Are you looking for something after the gym or for everyday use?
  • CBD potency: Do you want the stronger possible milligrams? Or are you looking for a formula that contains minor cannabinoids, terpenes, and THC?
  • Lifestyle: Are you looking for something to treat muscle soreness after intense workouts? Or do you want something to carry in your purse for a midday pick-me-up? 

Discover CBD Creams and Topicals from IGNITE

Ready to incorporate CBD cream for pain relief, muscle aches, or chapped lips? We have what you need. At IGNITE, we have a variety of CBD topicals ready to be incorporated into your lifestyle. Whether you're an athlete or just obsessed with CBD like us - you've come to the right place. 

Start exploring our collection of topicals today to get started.